After your initial assessment where I asses the best treatment plan for you follow up sessions provide ongoing treatment that centres around your treatment plan. Supporting you with any pain, restricted movement or mobility issues, aiming to target and improve your specific needs.

What to expect at your appointment:
Check-in
Postural and movement re-assessment
Advanced sports massage techniques, fascial work, deep tissue massage, stretching and neuromuscular techniques and prescribed exercises for home care.